So far, as touched on in my previous post, we (society in general and the medical professionals we have seen) have been looking at strong negative emotions as, unwanted, wrong, frightening, illness etc, etc. If we believe this to be true, it means that when these uncomfortable, overwhelming and strong feelings happen to us we… Continue reading This is How I’m Thinking.
I have done a lot of learning about anxiety in the past couple of years. I am someone who has a lot of anxiety. I can come in from a totaly personal perspective when I read about it. Not satisfied with a lot of what I read, I have been on a quest to not… Continue reading Anxiety, PDA, ocd and are we thinking about this all wrong?
If we chose just one or 2 avenues to peruse when we are looking to be better than we are, we are missing some of the vital parts of being whole. The current mental health systems that follow the DSM are set up for dealing with symptoms of unwellness and do not go straight to… Continue reading Whole istic
You feel like you are responsible for more than just yourself. Depended on, relied upon, expected to, required by law to, accountable for, blamed for, compared to. Knees buckling under the strain of, fighting for, doing for, giving for. Womanly, nurturing, mothering traits expected, stretched, unseen, unheard, unappreciated. You are tired. You choose your… Continue reading Tired.
I started my blog in response to receiving a diagnosis for a condition that was and still is little known. I set out to help myself through the process of making sense of pda in my own way. My journey to awakening began the day we received our diagnosis and the opening of the… Continue reading Beyond the label.
A quick note to say, I’m still here, but going through a bit of a change. Taking it all in at the mo and enjoying the ‘in’ breath (As Harry explains) I hope you are all still there when I feel I am ready to write again. x Love you all. x