Conflict.

I’ve been noticing a lot of conflict lately. Not just the big ones like war and politics, but the personal ones, from relationships with others, to the micro conflicts one has in one’s own internal dialogue with one’s self. It just seems like everywhere I look, there is conflict at an extreme level. Not just… Continue reading Conflict.

Being.

I thought I’d write again today. With so much noise, in one’s own head, in day-to-day activities, online, all around me, even waking me in the night sometimes with thoughts that won’t settle, worries that perpetuate, it can become almost addictive or automatic to not stop. I don’t know about you, but I am a… Continue reading Being.

Advice for parents whose child is presenting with anxiety and phobias (OCD) Sharing our experiences.

I’m often contacted by parents whose little ones and young ones are developing OCD, anxiety, phobias, difficulties functioning from day to day. I was just going to respond to a message I received this morning and scanned through my mind preparing for my answer and I thought, wow, there is so much to it, perhaps… Continue reading Advice for parents whose child is presenting with anxiety and phobias (OCD) Sharing our experiences.